Arthritis & Pain

arthritis painLiving with pain caused by arthritis, injury or other illness can throw your entire life off course. At times it may seem unbearable but there are ways you can learn to manage and reduce how pain affects your life. Check here for helpful ideas for exercise plans, stress reduction techniques, nutrition information as well as natural products that can assist you with your pain management goals.   

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WALKING every day is one of the most effective ways of easing the pain of arthritis, a study found. Taking as few as 6,000 steps...

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